Jessica728's Journal, 05 Jan 21

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Weigh In record (no journal entry) for 05 January 2021

82.6 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

705 kcal

Fat: 14.80g | Prot: 33.26g | Carbs: 108.83g. Lunch: Coca-Cola Coca-Cola, Asa de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Limão, Costeleta de Porco Frita, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Áurea Doce de Abóbora com Coco. more...

2284 kcal

Exercise: caminhada - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Jessica728's Journal, 05 Jan 21

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Jessica728's Weight History