Weigh In record (no journal entry) for 06 January 2021
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1006 kcal
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Fat: 42.49g | Prot: 48.55g | Carbs: 108.31g.
Breakfast: Сыр Российский, Хлеб Черный, Сахарное Печенье (Включая Ванильное), Творог (Обезжиренный). Lunch: Конфета, Milky Way Minis. Dinner: Горбуша, Соленья, Огурец (с Кожурой), Свекла Вареная, Сыр Косичка, Ростик'c - KFC Боксмастер Оригинальный. Snacks/Other: Красный Октябрь Mega Drive. more...
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1494 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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KateetaK14's Weight History
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