Weigh In record (no journal entry) for 06 January 2021
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1364 kcal
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Fat: 38.73g | Prot: 51.97g | Carbs: 206.67g.
Breakfast: Madu, Quaker Instant Oatmeal, WRP Meal Replacement Coklat. Lunch: Kue Bawang, Santan, Tahu, Daun Singkong, Nasi Putih. Dinner: WRP Meal Replacement Coklat, Tahu Goreng. Snacks/Other: Indomaret Kacang Koro Kulit, Ultra Jaya Sari Kacang Hijau. more...
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Gaining 1.2 kg a Week
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Pramitaeta's Weight History
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