Weigh In record (no journal entry) for 05 January 2021
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48.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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187 kcal
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Fat: 8.39g | Prot: 24.02g | Carbs: 4.51g.
Breakfast: Costco 美國特選牛梅花薄切片, 荷包蛋, 小白菜. more...
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Gaining 2.8 kg a Week
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karol624's Weight History
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