Weigh In record (no journal entry) for 05 January 2021
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1832 kcal
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Fat: 50.35g | Prot: 123.03g | Carbs: 234.98g.
Breakfast: Nopales, San Juan Claras de Huevo, Frijoles Refritos, Tortilla de Maíz, Soja Texturizada. Lunch: Tortitas de Papa, Habas, Aguacate, Lechuga. Dinner: Aladino Crema de Cacahuate, McCormick Mermelada de Fresa, Pronto Hot Cakes Tradicionales. Snacks/Other: Pan Integral, HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed, Kiwi, Plátano, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, AdeS Leche de Soya. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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