Weigh In record (no journal entry) for 05 January 2021
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46 kg
Lost so far: 32 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1020 kcal
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Fat: 11.11g | Prot: 146.49g | Carbs: 86.91g.
Breakfast: Crema Agria Baja de Grasa, Carne Molida, Arroz Blanco, GNC Thermo Lean Shake, Huevo Blanco Cocido, Hellmann's Mayonesa Light, Calabacín. Lunch: GNC Thermo Lean Shake, Hellmann's Mayonesa Light, Arroz Blanco, Botanas Sol Garbanzo Enchilado, Tajín Chile en Polvo Bajo en Sodio , Herdez Atún en Agua. Dinner: GNC Thermo Lean Shake, Mutant Whey Protein. Snacks/Other: GNC Thermo Lean Shake. more...
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Losing 0.5 kg a Week
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_roxanne_'s Weight History
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