Niki13's Journal, 08 Mar 09

Finally the scale moooooooved...and in a good way!...Now stay there :) Happy Day all!
54.4 kg Lost so far: 1.8 kg.    Still to go: 4.5 kg.    Diet followed: 100%.

View Diet Calendar, 08 March 2009:
496 kcal Fat: 27.60g | Prot: 38.23g | Carbs: 25.41g.   Breakfast: bacon, eggs. Snacks/Other: cheese string, chocolate fudge. more...
Losing 0.5 kg a Week

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Comments 
It looks like you've begun a significant leg downwards. Keep up the good work Niki! 
08 Mar 09 by member: information
Congrats on the good job!!! 
09 Mar 09 by member: Mrs. H

     
 

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Niki13's Weight History


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