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77,85
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77.8 kg
Lost so far: 7.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1222 kcal
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Fat: 65.05g | Prot: 56.67g | Carbs: 112.93g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Daun Bawang, Wortel, Bango Kecap Manis Pedas Rawit, Bayam, SuperIndo Lada Putih Bubuk, Garam, Tahu, Telur. Dinner: Cimory Minuman Yogurt Original, Alpukat. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 0.1 kg a Week
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Jenny fania's Weight History
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