Weigh In record (no journal entry) for 06 January 2021
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162 kg
Lost so far: 20.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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986 kcal
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Fat: 55.10g | Prot: 68.21g | Carbs: 54.13g.
Breakfast: Мандарины, Лента Яблоко, Омлет с Овощами. Lunch: Куриная Грудка Вареная, Тыквенный Суп. Dinner: Оливье без Заправки, Домашенька Творог 5%, Домашенька Сметана 15%. more...
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Losing 13.3 kg a Week
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Anyusha-sweet's Weight History
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