Weigh In record (no journal entry) for 06 January 2021
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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894 kcal
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Fat: 48.65g | Prot: 35.65g | Carbs: 66.52g.
Breakfast: Brot Unser Kornglück , Tomaten Aufstrich, Milchkaffee, Lidl Heidelbeeren, Ja! Ayran. Lunch: Meßmer Fencheltee. Dinner: Meßmer Fencheltee. more...
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Gaining 2.1 kg a Week
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tatjanaschneider1's Weight History
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