Weigh In record (no journal entry) for 06 January 2021
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121.7 kg
Lost so far: 3.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1370 kcal
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Fat: 52.01g | Prot: 54.54g | Carbs: 172.37g.
Breakfast: Carrefour Lait Demi Écrémé , Café, Bonne Maman Confiture Fraises, Pancakes, Carrefour Beurre Demi-Sel 25% Mg, Baguette. Lunch: Senoble Ile Flottante, Marque Repère Emmental Râpé, Pâtes (Cuites), Oeuf Dur. Dinner: Fromage de Chèvre, La Bressane Fromage Blanc Battu , Soupe de Légumes (Faible en Sodium, avec de l'Eau), Orangina Orangina (Canette). more...
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Losing 0.7 kg a Week
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papote85000's Weight History
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