Weigh In record (no journal entry) for 06 January 2021
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1379 kcal
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Fat: 51.49g | Prot: 112.04g | Carbs: 125.40g.
Breakfast: Good Day Mocacinno, Cooked Collards (from Fresh), SuperIndo Tahu Susu, Tempeh , Indomart Tempe Mendoan. Lunch: Indomart Tempe Mendoan, Naraya Susu Kedelai, Good Day Mocacinno. Dinner: Grilled Chicken, Cooked Collards (from Fresh), Tempeh , SuperIndo Tahu Susu. Snacks/Other: Indonesian Lalap, Indomart Tempe Mendoan, Good Day Mocacinno. more...
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Losing 0.0 kg a Week
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winamaretha's Weight History
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