Weigh In record (no journal entry) for 06 January 2021
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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336 kcal
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Fat: 15.32g | Prot: 18.12g | Carbs: 31.42g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Bal, Beyaz Ekmek. more...
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Losing 2.1 kg a Week
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