Weigh In record (no journal entry) for 06 January 2021
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102 kg
Lost so far: 9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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428 kcal
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Fat: 14.63g | Prot: 39.61g | Carbs: 35.03g.
Breakfast: ПаФосный салат с курицей, сыром и ананасом 🍍. Lunch: Сырники eco niva БАРХАТНЫЕ 🦁. more...
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Losing 2.8 kg a Week
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alenalayer's Weight History
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