Weigh In record (no journal entry) for 06 January 2021
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1088 kcal
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Fat: 50.64g | Prot: 50.23g | Carbs: 114.20g.
Breakfast: Kayısı Reçeli ve Konserveleri, Peynirli Sıkma, Karışık Yeşil Salata, Doğal Peynir, Zeytin, Ceviz, Haşlanmış Yumurta. Lunch: Sütlaç. Dinner: Mevsim Salata, Kuru Fasulye, Kuru Patlıcan Dolması. Snacks/Other: Sade Kek. more...
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Gaining 0.2 kg a Week
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sağlıklıolmahikayesi's Weight History
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