Weigh In record (no journal entry) for 06 January 2021
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92.8 kg
Lost so far: 2.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1406 kcal
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Fat: 51.23g | Prot: 97.62g | Carbs: 136.40g.
Breakfast: K-Classic Frischkäse Laktosefrei, Gurke (mit Schale), Omelett oder Rührei, Zimbo Mett, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Mozzarella, REWE Bäcker Brötchen . Dinner: REWE Frei von Frischkäse Laktosefrei, Glenfell Hähnchenbrustfilet, Gekochtes Ei, Weißes Weizenmehl (Allzweck), Mandelmehl, Petersilie, Mozzarella, Brokkoli. Snacks/Other: Milka Choco Cheesecake, Clementinen, Paulaner Spezi. more...
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Losing 2.8 kg a Week
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Chrissy412's Weight History
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