Weigh In record (no journal entry) for 06 January 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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255 kcal
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Fat: 8.22g | Prot: 32.08g | Carbs: 14.05g.
Lunch: Radish, Cherry Tomatoes, Cucumber (with Peel) , Asparagus , Salmon. more...
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Gaining 1.0 kg a Week
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