grace38279's Journal, 06 Jan 21

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Weigh In record (no journal entry) for 06 January 2021

55 kg Lost so far: 1.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

1311 kcal

Fat: 51.54g | Prot: 65.81g | Carbs: 149.30g. Breakfast: Costco 科克蘭全脂鮮乳, 黑咖啡. Lunch: 媽媽煮藝香菇雞湯, 芋粿巧. Dinner: 媽媽煮藝香菇雞湯. Snacks/Other: 藍莓, 全聯聖女小蕃茄. more...

56 kcal

Exercise: Grocery Shopping - 2 hours, Apple Health - 22 hours. more...

Gaining 0.1 kg a Week

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grace38279's Journal, 06 Jan 21

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