Weigh In record (no journal entry) for 06 January 2021
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66.3 kg
Lost so far: 15.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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615 kcal
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Fat: 16.01g | Prot: 35.00g | Carbs: 78.62g.
Breakfast: Vaasan Ruispalat, Valio Oltermanni 17%, Savuhovi Murea Ylikypsä Uunikinkku. Lunch: Tuorekurkku (Kuorineen), Rainbow Täysjyvä Penne Rigate, Findus Rapeaksi Paneroidut Lohileikkeet. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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