Weigh In record (no journal entry) for 06 January 2021
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98.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1184 kcal
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Fat: 70.35g | Prot: 44.30g | Carbs: 85.30g.
Breakfast: Gefleortens Standardmjölk, Herkuless Bovetegryn. Lunch: Nutisal Dry Roasted Mix. more...
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Losing 7.7 kg a Week
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