Weigh In record (no journal entry) for 06 January 2021
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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852 kcal
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Fat: 59.50g | Prot: 27.00g | Carbs: 53.00g.
Breakfast: 매일유업 소화가 잘되는 우유 오리지널, CU 감자빵. Dinner: 양반 왕갈비탕. more...
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steady weight
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