Weigh In record (no journal entry) for 06 January 2021
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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695 kcal
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Fat: 25.04g | Prot: 44.67g | Carbs: 73.66g.
Breakfast: Bauducco Torrada Salgada, Tirolez Creme de Queijo Minas Frescal, Cafezinho. Lunch: Arroz Branco (Cozido), Brócolis Cozido, Beterraba Cozida, Patinho, Batata Inglesa Cozida. Dinner: Champignon, Predilecta Milho Verde em Conserva, Omelete, Frango Desfiado, Hellmann's Maionese. Snacks/Other: Kiwi, Morangos. more...
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Losing 5.6 kg a Week
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Marianae.mesquita31's Weight History
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