Weigh In record (no journal entry) for 05 January 2021
|
66.2 kg
Lost so far: 16.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1910 kcal
|
Fat: 94.09g | Prot: 84.92g | Carbs: 183.06g.
Breakfast: Cimory Cimory Squeeze Yogurt Original, Cimory Cimory Squeeze Strawberry, Apel. Lunch: Mr. Bread Roti Manis Coklat Keju, Mr. Bread Roti Manis Coklat. Dinner: HokBen Paket C, HokBen Kani Roll, HokBen Salad. Snacks/Other: Pie Susu. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Risma Yadayanti's Weight History
|