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-1 em 2 dias
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70 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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651 kcal
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Fat: 16.90g | Prot: 28.95g | Carbs: 99.51g.
Breakfast: Patê de Atum, Café com Açúcar, Pão Integral. Lunch: Salada Verde Mista, Laranja Pêra, Maçã, Seara Linguiça Toscana, Feijão Carioca, Arroz Integral (Médio, Cozido). more...
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Losing 4.2 kg a Week
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caicai gomes moya's Weight History
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