Weigh In record (no journal entry) for 06 January 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1999 kcal
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Fat: 60.73g | Prot: 58.07g | Carbs: 300.02g.
Breakfast: Daily Gotas Endulzante, Té (Infusión), Lentejas con Arroz, Marraqueta, Lider Pan de Pascua (37,5g). Lunch: Acuenta Gaseosa Sabor Papaya, Vino Merlot, Huevo Duro, Hellmann's Mayonesa Supreme American Style, Zanahoria, Patatas Cocidas, Lechuga, Porotos con Pilco. Dinner: Sal, Belmont Aceite Vegetal, Palta Hass, Tomates, Cebolla Frita, Marraqueta. Snacks/Other: Coliza, Evercrisp Ramitas de Queso, Evercrisp Ramitas de Queso, Colun Yoghurt Light, Pastelillo. more...
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Gaining 0.6 kg a Week
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Martinfcast's Weight History
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