Weigh In record (no journal entry) for 06 January 2021
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98.6 kg
Lost so far: 5.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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3445 kcal
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Fat: 136.36g | Prot: 96.45g | Carbs: 468.09g.
Breakfast: Cereal with Milk, Carrots. Lunch: Taylor Farms Celery Sticks, Apples. Dinner: Sabra Classics Hummus Singles, Tortilla Corn Chips, Ice Cream, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables. more...
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Losing 4.4 kg a Week
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zapatista's Weight History
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