Weigh In record (no journal entry) for 06 January 2021
|
94.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
166 kcal
|
Fat: 10.45g | Prot: 9.20g | Carbs: 8.75g.
Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Queijo. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra Navarro's Weight History
|