Weigh In record (no journal entry) for 06 January 2021
|
62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1536 kcal
|
Fat: 97.99g | Prot: 67.24g | Carbs: 120.26g.
Lunch: Carrefour Bio Saumon Fumé, Panzani Spaghetti , Parmesan (Râpé), Jaune d'Oeuf, Bridélice Crème Légère Semi Épaisse 18%. Dinner: Pain de Mie, Monique Ranou Terrine Forestière , Monique Ranou Carottes Râpées, Saint Alby Cervelas, Picard Galette de Pomme de Terre. more...
|
|
1875 kcal
|
Exercise:
Race - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelie.brs's Weight History
|