Weigh In record (no journal entry) for 06 January 2021
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97.5 kg
Lost so far: 17.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1505 kcal
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Fat: 54.78g | Prot: 43.22g | Carbs: 214.64g.
Breakfast: Smucker's Apple Butter, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Great Value Wheat Sandwich Bread, Coffee-Mate Original Powder Creamer. Lunch: Hash Brown (from Fresh), Burrito with Beans and Chili Peppers . Dinner: Hash Brown (from Fresh), Burrito with Beans and Chili Peppers . Snacks/Other: Famous Amos Chocolate Chip Cookies, Kool-Aid Sugar Free Cherry Drink Mix. more...
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Losing 2.0 kg a Week
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weezer58's Weight History
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