Weigh In record (no journal entry) for 06 January 2021
|
97.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1799 kcal
|
Fat: 70.77g | Prot: 61.58g | Carbs: 227.15g.
Breakfast: Fondant au Chocolat. Lunch: Leerdammer Le Moelleux, Riz Blanc (à Grains Moyens, Cuit), Courgette farcie. Dinner: Banane, Auchan Muffin Complet, Framboises, La Laitière Yaourt à la Vanille , Casino Tomme Noire des Pyrénées, Huile d'Olive, Aldi Vinaigre Balsamique , Concombre (Pelé), Carottes, Casino Délices Émincés de Saumon Fumé aux 5 Baies, Riz Blanc (à Grains Moyens, Cuit). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justine_objectif20kg's Weight History
|