Weigh In record (no journal entry) for 06 January 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2021:
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3504 kcal
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Fat: 88.96g | Prot: 193.21g | Carbs: 497.68g.
Breakfast: 365 Chia Seed, Hard-Boiled Egg, Banana, HEB Almond Milk, Quaker Old Fashioned Oats. Lunch: Optimum Nutrition Serious Mass. Dinner: Cooked Broccoli (from Fresh), Chicken Breast, White Rice. Snacks/Other: Vanilla Ice Creams, Jif Creamy Peanut Butter, Quaker Old Fashioned Oats, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Great Value Frozen Bananas, HEB Whole Frozen Strawberries, HEB Almond Milk. more...
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secretaznman's Weight History
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