margodina914's Journal, 06 Jan 21

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Weigh In record (no journal entry) for 06 January 2021

128.4 kg Lost so far: 27.1 kg. Still to go: 57.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

892 kcal

Fat: 58.98g | Prot: 25.45g | Carbs: 65.88g. Breakfast: Табрис Цезарь. Dinner: Табрис Наполеон Домашний. Snacks/Other: Табрис Сосиска в Тесте, Табрис Картофель со Специями Жареный. more...

1079 kcal

Exercise: Elliptical - 30 minutes, Walking (slow) - 3/kph - 2 hours, Google Fit - 21 hours and 30 minutes. more...

steady weight

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margodina914's Journal, 06 Jan 21

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margodina914's Weight History