Weigh In record (no journal entry) for 06 January 2021
|
63.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
222 kcal
|
Fat: 3.42g | Prot: 5.50g | Carbs: 40.66g.
Breakfast: Sainsbury's Mixed Vegetables. Lunch: Lowfat Oats, Fruit and Nuts Granola Bar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omotayo75's Weight History
|