Weigh In record (no journal entry) for 06 January 2021
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78 kg
Lost so far: 6.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1884 kcal
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Fat: 88.89g | Prot: 99.41g | Carbs: 185.86g.
Breakfast: Leão Chá Mate Natural, Sabor da Terra Semente de Chia, Poços de Caldas Requeijão Cremoso, Ovo Mexido. Lunch: Tomates Cereja, Repolho Refogado, Carne do Peito de Frango (Assado, Cozido), Farofa, Feijão Carioca. Dinner: Estrela do Oriente Castanha do Pará, Ovo, Quaker Aveia em Flocos, Sabor da Terra Semente de Chia, Da Terrinha Tapioca, Zona Cerealista Farinha De Amendoim , Banana Nanica. more...
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Losing 0.0 kg a Week
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Tatananda's Weight History
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