Weigh In record (no journal entry) for 06 January 2021
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111 kg
Lost so far: 0.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1508 kcal
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Fat: 62.81g | Prot: 71.03g | Carbs: 160.72g.
Breakfast: Bonjorno كوفي ميكس محوج, بقسماط. Lunch: Indomie شعيريه مقلية, لحمه لحمه ( علي ). Dinner: شاي بالحليب. Snacks/Other: البرتقال, Bonjorno كوفي ميكس محوج. more...
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Losing 0.5 kg a Week
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marwa sslah's Weight History
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