Weigh In record (no journal entry) for 02 January 2021
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57.4 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1556 kcal
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Fat: 55.14g | Prot: 61.80g | Carbs: 199.70g.
Breakfast: Glumory Glumory, Yakult Yakult. Lunch: Chicken Breast, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Super Bihun Super Bihun Goreng. Dinner: Fried Egg, Glumory Glumory, Chicken Breast, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Super Bihun Super Bihun Goreng. Snacks/Other: Yakult Probiotic Drink, Sunpride Banana, Buttered Popcorn Popped in Oil, Mister Potato Ghost Pepper, Good Day Rock Salt Caramello. more...
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Losing 0.7 kg a Week
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Sulis1774's Weight History
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