Weigh In record (no journal entry) for 07 January 2021
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72 kg
Lost so far: 4.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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224 kcal
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Fat: 1.89g | Prot: 6.20g | Carbs: 46.19g.
Breakfast: Melon, Sari Roti Roti Tawar (2). Lunch: Nasi Putih. more...
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Losing 2.5 kg a Week
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@rohma345's Weight History
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