Weigh In record (no journal entry) for 06 January 2021
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147.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1050 kcal
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Fat: 58.00g | Prot: 40.00g | Carbs: 92.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Quaker Instant Oatmeal - Apple Crisp, Jimmy Dean Premium Bacon. more...
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Gaining 1.9 kg a Week
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MrLewis29's Weight History
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