kristiyanclub's Journal, 07 Jan 21

streess malah makin naik bb
83 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
1120 kcal Fat: 51.23g | Prot: 21.05g | Carbs: 146.12g.   Breakfast: Bakwan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Bakwan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Jeruk Nipis. more...
Gaining 0.9 kg a Week

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kristiyanclub's Weight History


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