Weigh In record (no journal entry) for 07 January 2021
|
58.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
240 kcal
|
Fat: 3.59g | Prot: 3.96g | Carbs: 51.11g.
Breakfast: Pisang. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriani Aniv's Weight History
|