Weigh In record (no journal entry) for 07 January 2021
|
59.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
63 kcal
|
Fat: 1.30g | Prot: 1.50g | Carbs: 11.10g.
Snacks/Other: Nescafe Cappuccino. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansuu10's Weight History
|