Weigh In record (no journal entry) for 07 January 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1507 kcal
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Fat: 48.20g | Prot: 114.63g | Carbs: 163.39g.
Lunch: Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Nasi Padang. Dinner: ABC Kecap Manis, Telur Rebus, Mie Sedaap Rasa Soto. Snacks/Other: Ovaltine High 10, Pocari Sweat Ion Water. more...
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Losing 1.3 kg a Week
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azura.ragazza's Weight History
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