Weigh In record (no journal entry) for 07 January 2021
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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554 kcal
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Fat: 21.02g | Prot: 36.19g | Carbs: 52.93g.
Breakfast: Сочный Мир Томатный Сок, Говяжья Котлета на Пару, Макароны Отварные. Lunch: Азбука Вкуса Суп Рассольник Ленинградский. more...
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Losing 4.9 kg a Week
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Светланка77's Weight History
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