Weigh In record (no journal entry) for 07 January 2021
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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525 kcal
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Fat: 10.34g | Prot: 16.45g | Carbs: 97.12g.
Lunch: Bubur Kacang Hijau, Apel Fuji, Quaker Instant Oatmeal, Telur, Pisang. Dinner: HiLo Active Chocolate. more...
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Gaining 0.1 kg a Week
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novita198's Weight History
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