|
biar ga insecure
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
942 kcal
|
Fat: 50.70g | Prot: 52.36g | Carbs: 71.56g.
Breakfast: Frisian Flag Full Cream Milk, Telur Rebus Lunak, Telur Rebus Lunak. Lunch: Nasi Pecel, Bakwan. Dinner: Ikan Panggang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noooviap's Weight History
|