Weigh In record (no journal entry) for 07 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1584 kcal
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Fat: 57.46g | Prot: 82.83g | Carbs: 181.50g.
Breakfast: Pınar Ayran, Susamlı Simit. Lunch: Tat Barbunya Pilaki, Ezogelin Çorbası, Kadınbudu Köfte. Dinner: Pirinç Pilavı, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Mevsim Salata, Sulu Köfte. more...
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Gaining 0.0 kg a Week
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gökçeninannsi's Weight History
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