Weigh In record (no journal entry) for 07 January 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2787 kcal
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Fat: 77.54g | Prot: 153.09g | Carbs: 357.20g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Sainte Lucie Mélange Salade , Chou-Fleur, Freshona Haricots Verts Surgelé, Combino Spaghetti, Carapelli Vinaigre Balsamique de Modène, Freshona Purée de Tomates, Lidl Steak Haché, Mâche, Vita D'or Huile de Colza, Tomates Cerises. Dinner: ASL Beast Pro Whey, Sainte Lucie Mélange Salade , Grain de Frais Trio de Riz, Envia Fromage Blanc 2,9%, Grillon d'Or Riz Soufflé, Philia Noisette, Grillon d'or Flakes, Alesto Cerneaux de Noix de Californie, Envia Fromage Blanc 2,9%, Fruit Rouges Fruit Rouge, Lidl Chocolat Noir 95%, Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Chou-Fleur. Snacks/Other: Pomme, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Casino Cacao Poudre, Envia Fromage Blanc 2,9%. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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