Weigh In record (no journal entry) for 07 January 2021
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1580 kcal
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Fat: 52.30g | Prot: 135.95g | Carbs: 143.06g.
Lunch: Bénédicta Sauce Cocktail , Chou-Fleur, Linessa Yaourt Nature Maigre, Beurre, Auchan Lieu Noir. Dinner: Parmesan (Râpé), Pâturages Crème Fleurette Entière 30%, Champignons, Filet de Poulet, Panzani Pâtes. Snacks/Other: Pamplemousse (Rose et Rouge). more...
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Losing 1.4 kg a Week
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unpeubeaucoup's Weight History
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