Weigh In record (no journal entry) for 07 January 2021
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1763 kcal
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Fat: 80.75g | Prot: 48.23g | Carbs: 210.47g.
Breakfast: Hohes C Multivitamin, Nutella Nutella, Ei, Ja! Milch 3,5%, Küchenmeister Dinkelmehl Typ 630. Lunch: Zott Monte, Mondamin Mehlschwitze, Gekochter Kohlrabi (Fettfrei gekocht), Möhren, Gut & Günstig Kartoffeltaschen mit Frischkäse. Dinner: Tomaten, Gut & Günstig Frischkäse, Wonnemeyer Brotaufstrich Ei-Bacon, Kamps Mehrkornbrötchen. more...
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Gaining 0.0 kg a Week
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mareiki91's Weight History
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