Weigh In record (no journal entry) for 07 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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887 kcal
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Fat: 24.51g | Prot: 51.95g | Carbs: 116.84g.
Breakfast: Soprole Yoghurt Protein+ Maracuyá, Quaker Avena Instantánea. Lunch: Lider Palmitos en Rodajas, Van Camp's Atun Lomitos en Aceite, Lechuga. Dinner: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Nestlé Yoghurt Frambuesa, Plátano. more...
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steady weight
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